Unlock the Fountain of Inner Youth:
The Natural Menopause Revolution Begins Here
Are you feeling as though your body is turning against you?
Experiencing night sweats, feeling invisible, or even fearing that your best years are behind you?
Perhaps you're wondering if you've let yourself down or feeling like your womanhood is being taken away because of perimenopause or menopause...
You're not alone.
And I'm here to help you restore your body, energy, and joy!
Welcome to "Miyako's Secret Self-Care of the Week" newsletter, where you'll get an inspiring nudge every week to nurture both your body and mind during this challenging phase in life.
I don't believe in suffering. I believe in taking responsibility for our own self-care and nurturing the inner fountain of youth within us.
So we all can shine and radiate with more glow.💖
(Who told you we can't have more as we age?)
It's time to demystify peri/menopause and redefine what it means to thrive in our prime years.
Every week, I'll share my secret tips, strategies, and wisdom to help you navigate this journey with vitality, grace, and confidence.
Here's a sneak peek at what you can expect from my newsletters:
🌸 The Power of Smelling: For Keeping You Young?
🌸 Natural Remedies for Better Vision
🌸 Shoulder Mobility: Avoiding Pain
🌸 Look at These… Knees
...and so much more!
Whether you're dealing with hormonal changes, emotional turmoil, or feeling challenged by the societal invisibility of older women, let's embark on this menopause revolution together! 😆
Click the button below to join me on this incredible journey and embrace life with renewed vitality and joy.
From Miyako Hazama
Menopause Ki-Energy Expert: Revitalizing High-Performing Women Over 40
Hello!
Have you seen my videos on TikTok or YouTube?
If so, you've caught a glimpse of my journey, one that you can join too.
At 61, I’m full of energy that feels almost magical, all thanks to a life-changing lesson from a Japanese ki-energy master over thirty years ago.
This practice didn’t just help me navigate a demanding 34-year corporate career; it still fuels my days with passion and vitality.
Many women quietly struggle with the ups and downs of perimenopause and menopause, from night sweats to mood swings.
But there's a softer, more natural way through self-care, and I’m here to show you how.
Ready to transform?
I’ll share simple, adaptable, and effective self-care routines that continue to evolve, just like us.
Join our community and be the first to get fresh, continuously updated tips each week that will help you thrive.
My newsletter is crafted to empower and support you in embracing every day with more energy.
Let's make our self care fun, like our hobby, so you'll be unstoppable!
Join Miyako's Self-care Sisters Weekly
This is your gateway to natural, vibrant wellness for your prime years!
Sign up NOW to get weekly tips for your self-care. 💃
