Is Peri/menopause Slowing You Down?
Discover How Your Ki-Energy Can Bring Relief and Sustain Vitality for Peak Performance Over 40!
Let's Work Together
I've designed my programs to seamlessly fit into your busy life.
Having navigated the corporate world myself and helped high-achievers like you across the globe—whether you’re leading a team, building a business, or coaching others—I deeply understand how precious your time is.
Juggling work, family, kids, and maybe even a pet or two, right? 😉 We're in this together!
Let's craft your extraordinary transformation during these prime years by tapping into the secret power of your ki-energy.
Imagine shedding the tough physical and mental challenges of this stage and feeling as vibrant as you once did.
What's next for you?
I’m here as your guide to show you exactly how!
Design My Prime
1-on-1 Single Session Package
This Design My Prime is the best way to find out what’s really happening to you and how to fix it.
You have unique situations and conditions that are specific to you. That's why this is designed to get the 1-on-1 full attention you need in a relaxed, private environment.
You'll get the full diagnosis, a personalized strategy, and an action plan to overcome your challenges and receive a 2-week personal follow-up by Miyako.
Discover More
1-on-1 Personal Coaching
Ready to unlock your full potential and unleash your energy? With this personalized coaching program, you'll receive 60-minute sessions tailored to your unique needs and challenges.
Miyako will guide you to unlock your physical, mental, and emotional energy blockage and start living your best prime years with more vitality using the Energenic Life DesignTM System.
Join 2025 1-on-1 Coaching Waitlist!
Menopause Relief Secrets
Group Coaching (7-week)
Currently closed - open a few times a year
This 7-week group coaching program is the fast track to help you release the perimenopause or menopause challenges quickly AND uncover your ki-energy from the inside.
Specifically designed for the busy women over 40 who feel like the change in life is holding them back.
This program helps you uncover your inner ki-energy (your life force) to feel better, be healthier and fit, and return your true confidence in yourself and your body.
Join the waitlist for my Group Coaching Program, and be the FIRST to get notified when the doors are open!
Join the Waitlist!Turn On Your Ki-Energy Engine with Energenic Life DesignTM
Alleviate annoying symptoms, feel more energized, and even age youthfully
With Energenic Life DesignTM
The only comprehensive energetic life design method that lets you practically apply the 5 pillars of life energy that activate and rejuvenate all the trillion cells in your body.
- Energenic Breathing - using the ancient Asian secrets of breathing
So you can feel fully relaxed and activate energy flow in your entire body to get relief quickly
-
Cellular Visualization
So you can navigate all the trillions of cells in your body to regenerate and form your desired body -
Rejuvenating Sleep
So you can feel fully refreshed every morning you wake up and feel more vitality throughout the day -
Energenic Nourishment
So you can enjoy eating, have more energy, and get the desired body without a restrictive diet or fasting -
Intelligent Body
So you can tap into the hidden inner power and open up the fountain of inner youth to age youthfully and gracefully
Specially designed for modern women with busy lifestyles.👜
These Stories Can Be Yours
Here are just a few stories of what people say about Miyako.
"The exercises were all simple and easy to do. But they were so effective. I've absolutely loved working with Miyako."
Rachelle H, Surface Pattern Designer & Mentor
"Miyako's exercises are really beautiful and so easy to do every day. I feel energetic and vibe. It's really, really amazing. Thank you so much."
Sorina S, Business Owner
"Miyako's program has literally shifted everything in my life. Thanks to this whole breathing and energy, I am able to get my energy-filled all the time!"
Mirana R, Transformational Product Coach
"The benefit I get in this course is to listen to the voice of my body. And now I can manage my fatigue and my mind and body are dramatically changing. I'm so glad that change happened not by the supplements or cosmetics but by practicing the breathing methods every day."
Fumiko, Translator
Looking for a speaker to empower and energize your audience?
Miyako’s friendly and playful style of communication is sure to connect with your audience’s mind and body at a cellular level. Miyako has been a featured speaker for podcasts, and more…
Contact Miyako