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Embracing Perimenopause: Less Effort and More Impact

Are you a fabulous woman over 40, navigating the exciting journey of perimenopause or menopause?

Well, it's time to...

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Uncover the Truth About Partner Support During Peri/Menopause: Expert Tips Revealed w/ Steven Weisman

Have you ever felt like you and your partner faced sudden changes in your relationship during a transitional stage...

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How to Deal with Perimenopause without Annoying Symptoms

Are you a woman in perimenopause or nearing menopause?

If so, you may be experiencing changes in your body that are...

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Miyako Hazama

Menopause Energy Expert

Miyako is the host of the "Menopause Wonder" channel on YouTube, committed to helping women in peri/menopause relieve their challenges naturally and thrive in their prime years.

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Attention! Women Over 40 in Peri/Menopause

FREE Guide:
Unlock the 5 Hidden Gems for Peri/Menopause Symptom Relief and Tap into Ageless Vitality!

Begin the transformative journey that will guide you to the gateway of natural, vibrant wellness for your prime years with My Proven Daily Energy Accelerators system.

Get my FREE Guide

Categories

All Categories anti-aging breathing energy food healing health living menopause performance perimenopause personal-growth redefining prime years over 40 self-care sleep stay young style

Recent Podcasts

Stepping out of your comfort zone with the Power of Breath

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Using The Power Of Breathing To Heal Yourself With Miyako Hazama: Episode 172 Full Frontal Living Podcast

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Tapping into the Power of Breathing with Miyako Hazama: Episode 73 Positioning to Profit Podcast

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Miyako Self-care Secret Tips

The Power of Smell: Keeping You Young?

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Sending Love to Your Lovely Knees

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How to take care of eyes daily

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