Sending love and respect to all great mothers on this planet!
Sayako, my 83 years-old-mother, is the sunshine of our...
We celebrated our 27th wedding anniversary last week!
We didn’t go out. Just like our regular weekend menu, we...
Do you feel you have enough energy?
Sometimes we feel we want to have quick access to our energy.
We can breathe...
Do you have a dream? Even a tiny one is OK.
When you achieved your dream, what would that make you feel?
I really...
For my friend, I created a video to show how to gently relieve the pains (neck pains, back pains, joint aches) with...
Happy New Year!
2019 is the year of the boar in Chinese Zodiac and often said to represent the meaning of courage...
When I started working for a Japanese corporation at 22, it was still a male-dominant workplace. I had to serve tea...
A reception party for Turkey's Republic Day in Tokyo.
Yasushi, my husband, and I went to the reception party for...
Miyako Self-care Secret Tips
Ready for secret self-care tips?
This is your gateway to natural, vibrant wellness for your prime years!
Sign up NOW to get weekly tips for your self-care. 💃