During my morning walk, a butterfly came close and danced around me.

I stood there not to make a noise, watching the...

It's autumn! What will you be drinking to feel joy on a bit cool day?

From the wisdom of eastern medicine, I learned...

I recorded this video yesterday on the last day of High Performance Academy held from September 19 to 23 at Phoenix,...

When a senior co-worker gave a farewell speech, he was in a dark grey suit the eyes full of tears. He left the office...

Do you have a dream?

When I left the company I worked for 34 years at 54 and decided to transform my career into a...

As a high performance coach, I love to test great teachings and tips in my daily life.

Today is about the stretch...

When I noticed a gap between my projection and the reality that I was not achieving at a pace I wanted, I feel...

Yesterday, we celebrated my husband's 57th birthday!
Yasushi has given me the courage to transform my career.
I...