Did you know that 2025 is the Year of the Snake according to Chinese astrology?
And no, itโs not just mystical mumbo...
Stop Making These Common Breathing Mistakes During Peri/Menopause
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I'm so honored and grateful to be on Lisa Carpenters' podcast, Full Frontal Living.
We talked about the power of br...
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Working full time, supervising your teen's homeschooling, ca...
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Welcome to this week's Miyako Energenic Life Design Newsletter!
Are you using 5G cellular phones?
I wonder what y...
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Have you ever felt like your energy is just out of control? You might be having a hard time maintaining peace of mi...
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Have you recently had a chance to take a look at yourself from the back?ย
I get it. Because most people only check...
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Are you aware of how you are breathing right now?
You might probably already heard that breathing through your mou...
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