What the Year of the Snake Means for Women at 40+: A Fresh Start Awaits

Did you know that 2025 is the Year of the Snake according to Chinese astrology?

And no, it’s not just mystical mumbo jumbo—it’s actually packed with meaning, especially for those of us navigating big life changes like perimenopause or shaking up our careers.

What if I told you this year holds the key to turning everything around?

I’m Miyako Hazama, a Menopause Ki-Energy Expert based in Japan.

After leaving a long career in the corporate world, I’ve been helping women all over the world handle midlife challenges, finding the energy and vitality they thought they’d lost.

This helps them really focus on making their midlife years some of the best yet.

When I mentioned the snake year we celebrate here in Japan, many were curious about what it means and how I use this idea to start the year fresh.

The Symbolism of the Snake Year

The Year of the Snake is all about transformation, renewal, and rebirth. It invites us to let go of doubts and fears and step into a more energized version of ourselves.

The snake teaches us to shed unhelpful habits and limiting beliefs.

What would letting go look like for you?

Why It’s Important

Facing hormonal shifts, responsibility overload, and career changes? Now is the perfect time to reassess our priorities, rediscover passions, and create a life truly aligned with our desires.

I’ll never forget a moment from my high school days: I was waiting in the car for my mom when I saw a massive white snake climbing a branch right in front of me.

I was completely stunned—not scared, but amazed.

When my mom returned, the snake had vanished!

It felt like a nudge from the universe, telling me it’s time to drop what’s not working and grow into something new.

How to Leverage This Year’s Snake Energy

Easy Changes in 2025

Let’s be honest, change can be tough. But what if we saw it as a natural, even exciting part of life?

Imagine handling changes with ease, thinking, "This is the best time to make changes." It can really lighten your load.

Time to Let Go

Feeling constantly tired or out of sorts?

It might be time to let go of unnecessary thoughts and habits. The imagery of the snake shedding its skin is a powerful metaphor for letting go of what’s not needed.

Think about the clutter—physical or mental—you can clear out to rejuvenate your spirit.

Tuning Into Your Gut

Life gets noisy, and it’s easy to ignore your own voice.

This year, pay attention to your gut feelings and instincts, and playfully act on them. It might feel strange at first, but it could lead to amazing changes.

What’s One Small Step You Can Take Today?

Think about one small step you can take right now. What have you been avoiding that needs your attention?

It could be as simple as clearing out old clothes or saying no to an unexciting invitation.

By taking these small steps, you invoke the protective and empowering energy of the snake.

You've learned how to harness snake energy to instigate personal change and growth. It's a part of our journey to continually upgrade our lives.

How thrilling is that?

I’d love to know what changes you're excited to embrace this year.

What small steps will you take to move forward with the snake's energy?

And if you're feeling a bit overwhelmed or need an extra boost of energy, stay tuned for my upcoming workshop to combat fatigue and dizziness for women over 40.

It's designed for high-performing women in midlife looking to regain vitality and focus. Send me a DM for more details.

Together, let's shed the old and welcome a vibrant, renewed self in 2025!

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💖 Don't let perimenopause hold you back!

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