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What the Year of the Snake Means for Women at 40+: A Fresh Start Awaits


Did you know that 2025 is the Year of the Snake according to Chinese astrology?

And no, itโ€™s not just mystical mumbo...

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๐ŸŒธ How to take care of eyes daily

Hello, Beautiful Self-Care Sister!

Have you taken a closer look at your eyes lately? I have!

The nights are getting ho...

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๐ŸŒธ Sending Love to Your Lovely Knees

Hello, Beautiful Self-Care Sister!

Did you have a chance to indulge your senses with last weekโ€™s power-smelling tips? I...

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๐ŸŒธ The Power of Smell: Keeping You Young?

Hi, beautiful Self-Care Sister!

Welcome to Miyako Self-care Sisters designed to help fabulous women like you navigate t...

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Stepping out of your comfort zone with the Power of Breath

ย Are you harnessing the power of your breath to optimize your health and push your limits?

Have you tried various m...

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How to get out of feeling overwhelmed

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Have you ever felt overwhelmed in the past few weeks?

Working full time, supervising your teen's homeschooling, ca...

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How Does Your Body Feel About 5G

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Welcome to this week's Miyako Energenic Life Design Newsletter!

Are you using 5G cellular phones?

I wonder what y...

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Have You Checked Your Back Silhouette?

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Have you recently had a chance to take a look at yourself from the back?ย 

I get it. Because most people only check...

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Recent Podcasts

Stepping out of your comfort zone with the Power of Breath

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Using The Power Of Breathing To Heal Yourself With Miyako Hazama: Episode 172 Full Frontal Living Podcast

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Tapping into the Power of Breathing with Miyako Hazama: Episode 73 Positioning to Profit Podcast

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Miyako Self-care Secret Tips

The Power of Smell: Keeping You Young?

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Sending Love to Your Lovely Knees

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How to take care of eyes daily

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